Wisdom Healing Qigong Classes
Our classes may continue indefinitely (thanks Mary!) when I’m in town. Here is the current schedule (subject to change so check here, be sure you’re on my email list email@example.com so you get reminders). 4:00 – 5:00 PM @ Bishop Yoga & Pilates, Willow Street, Bishop, California. Donations accepted, $5-10 suggested. Some of you have credit from the last series, you can use this credit to attend! 🙂
YES Qigong: Thursdays
November 9, 16, 30
If this is your first qigong class, please watch before coming if possible: Intro to Wisdom Healing Qigong
Classes may include:
- Awaken Vitality Form–Five movements to open the spine for physical health and energetic transformation.
- Inner Smile Meditation–activate the inner medicine of self-love, relaxation and unconditional happiness.
- Lachi for Healing
- Introduction to Sound Healing (with Mingtong’s audio)
- Wall Squats
- Standing Meditation
I keep interested people updated on the latest classes and workshops with my email list. To get on that list, email firstname.lastname@example.org. THANKS!
Dress in comfortable clothing. There is a restroom there for changing if need be. If you have a yoga mat, bring that with you. If you don’t have one, no worries, they have them at the venue to borrow (please clean after). You’ll either be barefoot or have socks on for our class; shoes are to be left out in the cubbies. Please try to be there on time, but you are welcome to join us anytime you can. If you do come in late, just enter quietly internally and externally.